I'm excited. I train today. :) To that end, I'm trying to bump-up my calories to fuel my activity.

Early AM
1 hard boiled egg

6 oz. Fage FF Yogurt
1/2 C. Blueberries
1/4 C. Organic Granola

Mid Morning
Snackin' Flax
Hard Boiled Egg

Lean Cuisine Panini

Mid Afternoon
4 oz. 2% Cottage Cheese
1 C. Grapes

Evening (this is my plan, but I'm working late -- might be leftover soup instead)
6 oz. Sweet Sue Chicken Breast
Steamed Broccoli


  1. I've also upped my calories due to more activity. I'm not sure how it will affect my weight loss. I normally stay at 1200 or below. I've upped it to 1400. I'm working 9 hours a day standing on my feet and I'm starving all the time so I thought it was time to get more calories.

    Have a great weekend!


Post a Comment

Popular posts from this blog

River Cities Pics!

Ironman 70.3 Texas - The Race Report