Okay, big day at the gym. It was measurements day! My high weight is 347, my weight in February was 224, my weight yesterday was 213 (thanks TOM)
I was shocked my waist went down again and so much in 2 months. I haven't had a 38" waist since 8th grade... and probably not even then!
Note that my calves actually went up a 1/2", but I swear they look even leaner and meaner since the MS150.
Here's the rest...