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Tuesday, August 26, 2008

Leptin Article - Lyle McDonald

Lyle McDonald is a blogging athlete, writer and coach that I have been following lately. He has a great ability to explain the body's physiology with regard to training and fitness.

His recent article on Leptin Levels may have provided me with some information that will give me some hope in figuring out my weight loss challenges. Coco, be sure to read this too -- it's long but worth it!

Here's more about Lyle from his blog

The following articles are written by Lyle McDonald.

The hormones of bodyweight regulation: Leptin Part 1
The hormones of bodyweight regulation: Leptin Part 2
The hormones of bodyweight regulation: Leptin Part 3
The hormones of bodyweight regulation: Leptin Part 4

Part 5 to come... What to do about it! I can't wait!!

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