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Wednesday, October 22, 2008

Checklist for LiveSTRONG Weekend

5K

Running shoes

Shorts

Tank

Sports Bra

Race Belt

Water Bottle

Quick Dry Socks

Sunglasses



Cycling:

Shorts

Jersey

Assess Chamois Cream

Socks

Shoes

Helmet

Sunglasses

Bike

Tools

Pump

Water Bottles

Extra Tube

Small Towel



Misc.

Ziplock Snack Bags

Dried Apricots

Granola Bites

2 GU packs

XTend

Sunscreen

Maps to Hotel

Maps to LiveSTRONG Village

Map to 5K

Map to Ride Start

Map from Ride Start/Finish to Home

Hotel Confirmation

Bike Rack on Truck

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