Breakfast
2 egg whites/ 1 egg
100% Whole Wheat English Muffin
.75 oz. lowfat colby/jack cheese
AM Snack
1 C. Organic Almond Milk
Lunch
Homemade Chicken Noodle Soup <--- Never thought I'd touch soup again!
1 Orowheat Whole Wheat Sandwhich Thin
3 oz. Turkey breast
PM Snack
Cranberry Almond Kind bar
Pre Run Snack
1/2 Apple & 2 T. Almond Butter
Dinner
Lowfat Cottage Cheese & Pineapple
1,378 Calories total
40 Minutes - Tempo Intervals (Run)
About Me.
This is the blog of a 47 years young, full-time working Wife, Mom and unlikely triathlete aspiring to one day becoming an Ironman. Having lost 165 lbs and skin removal surgery, I'm finally going to make my dream of becoming an Ironman a reality! I am in Ironman Florida 2014! I really believe we will only regret the things we DIDN'T do 20 years ago and not the things we did. So this is me getting busy doing things I don't want to regret not having done! It's going to be a crazy year, but here we go!!!
My Firsts! {Geeky Race Reports}
Stuff I ramble-on about!
- 10K (2)
- 13.1 (12)
- 140.6 (7)
- 26.2 (3)
- 5150 (6)
- 70.3 (22)
- Anemia (4)
- Arm Lift (1)
- Athena Gear / Apparel (15)
- Awareness (2)
- Blessed (1)
- Bloggity-Blog-Blog Friends (6)
- Bucket List o' Life (3)
- Cassie races too (2)
- Comeback Kid (1)
- Cool Sites (2)
- Cross the FINISH (34)
- Crossfit (4)
- Cycling (44)
- Do Right (1)
- Domestic-ness (1)
- Downright Silly (6)
- Fab Food Find (12)
- Family (34)
- Fibroids (2)
- Focus (1)
- Food Journal (63)
- For the Cause (1)
- Friday Fill-ins (30)
- General Bitchin' (16)
- Goals (9)
- Healing (3)
- Health References (4)
- Heroes and Sheroes (2)
- Home Sweet Home (1)
- Hyperprolactinemia (9)
- Hypothyroidism (20)
- I made it (13)
- IMFL (2)
- Interesting - Very Interesting (4)
- Just for Fun (23)
- Kids Tri Too (1)
- Love that Quote (9)
- Mind Matters (67)
- Miss You Much (8)
- Mommy Mommy Mommy What (1)
- Motivational Mumbo Jumbo (24)
- MS150 (14)
- News Article (4)
- Now THAT'S cool (11)
- OH (1)
- Olympic Weightlifting (2)
- On the Tube (3)
- Osteoarthritis (1)
- Otis (1)
- Own Your Story (2)
- Paleo (6)
- Post Op PS (1)
- Progress Pics (3)
- Race Nutrition (6)
- Race Pics (6)
- Race Plans (3)
- Race Report (60)
- Recipes (32)
- reverb10 (14)
- Review (13)
- Running (69)
- Skin Removal (1)
- Sleep Apnea (1)
- Slow Road to Recovery (1)
- Small Victories (38)
- Sprint Distance (3)
- Swimming (33)
- Talk to the Doc (42)
- Thankfuls (4)
- The Know-it-All :P (3)
- Thursday Thirteen (45)
- Training (1)
- Training Challenge (10)
- Training Sessions (61)
- Tri Blog-o-sphere (2)
- Triathlon Gear (19)
- Triathlons (14)
- Videos (3)
- Who's Tri'n Now (3)
- WLS (20)
- Wordless Wednesday (12)
- Workout (10)
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