AM Snack & Lunch 10/1

Had b'fast early today; needed snack!
Nature Valley Granola Bar
=====================
Calories: 190
Carbs:  29g
Fat:  6g
Protein:  4g








In the end, I really only ate 1/2 of this:

2 Svgs Green Giant Steamer Broccoli & Carrots
4oz. Chicken Breast
1/2 C. Brown Rice
========================
Calories:  325
Carbs:   34g
Fat:  6g
Protein:  36

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