Bfast 10/8

Fage w/Cherry Yogurt
1 whole Ezekiel English Muffin
Laughing Cow Light
2 T. Dried Cranberries
Lazy this morning; didn't make my eggs and whites.  Greek yogurt is a great source of protein too, especially when I don't have it in my took cook anything.  My allergies have me feeling like kah-kah. :(

Calories:  347, Carbs: 57 g, Fat: 6 g., Protein 18 g

Has anyone else ever notice how much sodium is in cottage cheese?  Holy cow!  About 500 g. in 2/3 cup!


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