Friday, October 08, 2010
Labels: Food Journal
1 whole Ezekiel English Muffin
Laughing Cow Light
2 T. Dried Cranberries
Lazy this morning; didn't make my eggs and whites. Greek yogurt is a great source of protein too, especially when I don't have it in my took cook anything. My allergies have me feeling like kah-kah. :(
Calories: 347, Carbs: 57 g, Fat: 6 g., Protein 18 g
Has anyone else ever notice how much sodium is in cottage cheese? Holy cow! About 500 g. in 2/3 cup!