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Wednesday, December 15, 2010

Blast Calories and Relax with this Amazing Kettlebell Yoga Workout

Blast Calories and Relax with this Amazing Kettlebell Yoga Workout

Courtney turned me on to Megan at Meals and Miles. She has lots of tasty healthy food ideas.

Today, though, I saw this in kettlebell workout in her blog, by Shape Magazine.

It looks interesting. I just got a kettlebell. It's not been doing much, other than populating a cubby in my organizer.

:)

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