Blast Calories and Relax with this Amazing Kettlebell Yoga Workout
Courtney turned me on to Megan at Meals and Miles. She has lots of tasty healthy food ideas.
Today, though, I saw this in kettlebell workout in her blog, by Shape Magazine.
It looks interesting. I just got a kettlebell. It's not been doing much, other than populating a cubby in my organizer.
:)
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This is the blog of a 47 years young, full-time working Wife, Mom and unlikely triathlete aspiring to one day becoming an Ironman. Having lost 165 lbs and skin removal surgery, I'm finally going to make my dream of becoming an Ironman a reality! I am in Ironman Florida 2014! I really believe we will only regret the things we DIDN'T do 20 years ago and not the things we did. So this is me getting busy doing things I don't want to regret not having done! It's going to be a crazy year, but here we go!!!
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