Blast Calories and Relax with this Amazing Kettlebell Yoga Workout
Courtney turned me on to Megan at Meals and Miles. She has lots of tasty healthy food ideas.
Today, though, I saw this in kettlebell workout in her blog, by Shape Magazine.
It looks interesting. I just got a kettlebell. It's not been doing much, other than populating a cubby in my organizer.