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Thursday, January 02, 2014

Breakfast 1/2

Turkey scramble and baked Spaghetti Squash

Turkey Scramble
Eggs
Rotel
Fresh parsley
Lemon juice
Lean Ground Turkey
Brown lean ground Turkey and Rotel.   
Add in lightly beaten eggs and stir until eggs are cooked.   
Add fresh parsley and juice of a lemon.

I make this in volume and it lasts for a week.   Makes for a super easy breakfast.  :)
Baking the squash is silly easy!   

Just cut the squash in half (this can be the hardest part!) and brush a little EVOO the open sides.  Dust with salt,  pepper,  garlic powder and onion powder.   Place face down in a large piece of tin foil and wrap tightly.   Bake at 350  for 90 mins.   I find cooking it long and slow makes for a better,  softer,  texture.  

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